On Instagram I post a lot of my green smoothies and some of you requested a more detailed recipe. They are not all green, some of them only contain fruit. Sometimes I need something more sweet and it’s good to change your habit once in a while and adapt to your personal needs. So here are the recipes. I tried to keep it as simple as possible. If you want to know more about green smoothies (do’s and dont’s) I advice you to read my other post about Green smoothies.
In september 2014 I started to drink green smoothies every morning. I heard about them for a long time and I was really curious about them. Unfortunately I never had the time or the energy to make them. But when I entered in what I call ‘the most difficult period of my life’, I thought it would be a good idea to nourish my body better. I already started using vitamin supplements like omega3, multivitamins, magnesium and vitamin C en D. So eating healthy would also be good. Maybe even better. So I started reading a book about green smoothies that one of my friends, Maaike, gave me. She already learned the benefits of green smoothies and wanted to share that with me. And today I would like to share my experiences with you! So let me tell you how I drink my green smoothies! Continue reading